“TIME IS A CREATED THING. TO SAY 'I DON'T HAVE TIME' IS TO SAY 'I DON'T WANT TO'”.
I'm a Brit living in South Australia with my husband and little boy Monty. I love taking a holistic approach to health. Everyones body is unique - gut, metabolism, joints so let's treat it that way. Finding the right healing path for each person is key and getting to the root cause of health issues. I'm super passionate about helping mum's live their best life and loving their bodies and having fun along the way. Oh and I love talking about poo, it's the gateway to health haha.
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BSc in Entrepreneurship in Technology, IT and Business (ETITB) University of Surrey, UK.
Personal Training with Premier Global, UK.
Diploma in Life Coaching, UK
Himalayan Yin Yoga, Australia.
Pre and post natal strength training.
Posture and rehab.
Stress, anxiety and depression.
Fatigue and brain fog.
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Inner Focus Health and Fitness Studio, Glenelg.
Pivotal Physiotherapy and Pilates, North Adelaide.